The Provincial Health Services Authority is hosting virtual wellness sessions for various communities impacted across B.C. to help increase effective coping, communication and self-advocacy. The wellness sessions will focus on topics such as building problem-solving skills, rebuilding healthy connections, managing reactions and promoting positive activities and helpful thinking.
Five weekly, virtual workshops designed to help cope with stress & adversity and promote resilience & well-being.
Topics include problem-solving, positive activities, managing reactions, helpful thinking and healthy connections.
Workshop times: TBD
Presented by the HEMBC Disaster Psychosocial Team